Pages

Saturday, January 31

28 Day Fit In February Challenge!


Hey everyone!

If you haven't already seen my YouTube channel, then this Fit-In-Feb challenge will be completely new to you! So to quickly explain, for the 28 days throughout February I am challenging myself to become fitter, healthier and happier.  Every so often I will be uploading videos and blog posts to accompany this theme, so keep a look out!

To start with, I've given myself a 28 day workout challenge, where the amount of exercise each day rises, so that I really challenge myself!

Check out the YouTube video, if you haven't already, to find out more about it, and to learn how to join in with me!




If you decide to join in with me, then you can download the workout chart below! But remember, you don't have to follow it completely, change it up to suit you.. and if you miss a day, don't give up, just carry on the next day!




I'd love for you to subscribe to my YouTube channel, and follow me here on my blog if you want to keep up to date with everything during these 28 days and to help support me (and keep me on track! haha)

To join in, tweet me (@NovaAlexxander)  or send me pictures over on Instagram (@Nova_Alexander) of your healthy meals, your workout outfit of the day, or even your before (and after) pictures, for me to include in the final video on the last day of Febraury! Just use the # FitInFeb



I hope you all want to join in on getting ourselves happier & healthier. Not only though exercise, but eating better, staying organised, and talking time out for yourself!

Let's all support each other, good luck, and I'll be speaking to you all soon!


P.S.  I will be doing blog posts & videos on not only my exercise routine, but healthy recipes, staying organised, and taking time out for yourself. So if the fitness part isn't for you, then don't feel like you can't join in! This is about feeling better in yourself overall, not just getting fitter.

No comments :

Post a Comment